Which of the Following Statements Best Summarizes the Current Research

question 128

Multiple Choice

Which of the following statements best summarizes the current research on sleep patterns of emerging adults?

• A)The research showing delayed sleep phase syndrome and sleep debt is based almost exclusively on low-income emerging adults who work full-time rather than attending college.
• B)The preference of being a morning person versus a night person changes with age due to increased levels of cortisol.
• C)Sleep debt has negative consequences for both cognitive and emotional functioning.
• D)Students who stayed up all night before exams thought they did worse than their peers who got a full-night's sleep.

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Definitions:

Motivation

Describes the internal and external factors that stimulate desire and energy in people to be continually interested and committed to a job, role, or subject, or to make an effort to attain a goal.

Across Cultures Competency

The ability to effectively operate and communicate in various cultural environments, respecting and understanding diverse perspectives.

Feng Shui

An ancient Chinese practice involving the arranging of living spaces or environments to create harmony and balance with the natural world.

State of Mind

The particular mental or emotional condition that someone is in at a specific time.