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Ramon engages in discrete periods of binge eating and he feels as if he cannot control himself.After each binge episode his guilt is extremely high and he feels compelled to exercise relentlessly.Typically,after a binge episode,he will spend two hours at the gym and another hour running.Knowing diagnostic criteria,one can assume that Ramon might manifest ____.
Stress Management
Strategies and techniques used to control and reduce stress for improving overall well-being.
Personal Wellness
The holistic state of health encompassing physical, mental, and emotional well-being.
Physical-fitness Program
A structured regimen of exercises designed to improve physical health and overall wellness.
Destructive Stress
Stress that exceeds an individual's ability to cope, leading to negative psychological or physical effects and potentially impairing performance and well-being.
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