What Can Enhance Sleep for Many Older Adults

question 213

Multiple Choice

What can enhance sleep for many older adults?

• A)taking naps during the day
• B)drinking alcohol before bedtime
• C)eating spicy foods
• D)regular exercise

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Definitions:

Lavage

A medical procedure involving the washing out of an organ or cavity, such as the stomach, with water or a medicated solution.

Postprandial

Pertaining to the period after a meal, often relating to bodily functions or activities.

Prand/i

A prefix used in medical terminology to denote relation to a meal, particularly before a meal.

Glandular Organ

An organ that secretes hormones or other products directly into the blood or surrounding tissues.