Health Authorities Have Recommended Moderate-To-Vigorous Aerobic Exercise for at Least

question 221

Multiple Choice

Health authorities have recommended moderate-to-vigorous aerobic exercise for at least 2.5 hours per week along with muscle-strengthening exercises.According to the CDC (2013) ,what percentage of American adults meets the requirements for aerobic and strength training,respectively?

• A)75% for aerobic; 75% for strength
• B)75% for aerobic; 50% for strength
• C)50% for aerobic; 50% for strength
• D)50% for aerobic; 20% for strength Correct,the CDC has found that 50% meet the requirements for aerobic exercise and only 20% for strength training.

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The deeds or acts carried out by an individual, which may reflect their intentions, decisions, or reaction to outside forces.

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The process of interpreting and understanding the behavior and characteristics of others in the social environment.

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