Research Indicates That Exercise Is an Effective Strategy for Managing

question 161

Multiple Choice

Research indicates that exercise is an effective strategy for managing stress.Which of the following statements best describes some of the findings from studies on exercise and stress?

• A)Physically active breaks,like walking,actually increase mental fatigue.
• B)Exercise,like light calisthenics,actually absorbs energy.
• C)Light exercise tends to erode hand-eye coordination as well as fine motor control.
• D)Regular exercise increases the body's ability to draw oxygen out of the air,thus combating stress.

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Definitions:

Social Information Processing

The way individuals interpret, analyze, and incorporate information about the social world.

Hackman And Oldham's

Refers to the Job Characteristics Model developed by Richard Hackman and Greg Oldham, which outlines how job design influences job satisfaction, motivation, and performance.

Job Characteristics Model

A theory that explains how certain job characteristics affect job outcomes, including employee motivation, satisfaction, and performance.

Growth Need Strength

An individual's need for personal development, improvement, and challenges that stimulate their engagement and performance in tasks.