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One way to satisfy self-actualization needs is to
Emotional Support
Assistance provided through empathy and concern, offering comfort and reassurance during times of stress.
Repression
A defense mechanism proposed by Freud, wherein unpleasant memories, desires, or thoughts are excluded from conscious awareness.
Defense Mechanism
Psychological strategies brought into play by individuals to manage anxiety or distress, often unconsciously.
Stress
A psychological and physical response to internal or external demands or stressors, characterized by feelings of tension, challenge, or strain.
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