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Exercise That Involves Contraction with Movement Is Called ____________________

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Exercise that involves contraction with movement is called ____________________.


Definitions:

Patella

The patella, a tiny, flat, triangle-shaped bone positioned at the forefront of the joint in the knee.

Fibula

A long, thin bone of the lower leg, situated lateral to the tibia, that stabilizes the ankle and supports lower leg muscles.

Carpals

The eight bones that make up the wrist, connecting the hand to the forearm.

Metacarpals

The metacarpals are the five long bones in the hand that connect the wrist (carpal bones) to the fingers.

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