Activities Such as Jogging or Swimming Are Forms of

question 35

Multiple Choice

Activities such as jogging or swimming are forms of

• A) mindfulness training.
• B) relaxation.
• C) aerobic exercise.
• D) biofeedback.

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Definitions:

Social Facilitation

The inclination of individuals to exhibit enhanced performance in the company of others compared to being by themselves.

Ecology

The branch of biology that deals with the relations of organisms to one another and to their physical surroundings.

Situational Influences

External factors or circumstances that affect the behavior and decisions of individuals.

Sustained Exercise

Physical activity that is maintained for an extended period of time to improve health and fitness.