Use Your Understanding of Our Biological Responses to Stressful Situations

question 67

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Use your understanding of our biological responses to stressful situations to explain why relaxation and mindfulness meditation are associated with reduced stress and better health.

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Definitions:

Reflexes

Involuntary and nearly instantaneous movements in response to a stimulus.

At Birth

A phrase referring to the moment or period of exiting the mother's womb and beginning independent life.

Stem Cells

Special cells found in all the tissues of the body that are capable of becoming other cell types when those cells need to be replaced due to damage or wear and tear.

Immature State

A stage or condition of development where an individual or system is not yet fully developed or mature, often lacking in the complete capabilities or understanding.