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Mentally Visualizing Yourself Sitting at the Same Desk in the Same

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Mentally visualizing yourself sitting at the same desk in the same room in which you initially learned course material can be an effective way to recall what you previously learned because this mental visualization activates


Definitions:

Attitude

A consistent attitude or sentiment towards a person or thing, often shown through how one acts.

Self-Perspective

An individual’s viewpoint or attitude towards themselves, often influencing their behavior and decisions.

Decision Making

The mental act of choosing an action plan among several options.

Openness to Experience

A personality trait characterized by a willingness to try new things and be open to new experiences and ideas.

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