Examlex
Mr.Nydam is unable to remember playing golf several times each week on a particular course.Yet the more he plays the course,the more his game improves.His experience illustrates the need to distinguish between
Tend-And-Befriend Response
A stress response theory that emphasizes a pattern where individuals seek social affiliation and support as a means to cope with stress, contrasting the "fight-or-flight" mechanism.
Fight-Or-Flight
An innate response to a potential damaging situation, aggression, or risk to life preservation.
Catharsis
The process of releasing and thereby providing relief from strong or repressed emotions through particular activities or experiences.
Sympathetic Nervous System
A part of the autonomic nervous system that prepares the body for rapid action in response to threats, often referred to as the "fight or flight" system.
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