There Is an Association Between Loss of Muscle Mass and Age

question 67

Multiple Choice

There is an association between loss of muscle mass and age that may be corrected by _______.

• A) resistance training
• B) stretching
• C) a and b
• D) none of the above

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Definitions:

Slow-Twitch Fibers

Muscle fibers that are fatigue resistant and capable of continuous, extended contraction, often utilized in endurance activities.

Mitochondria

Membrane-bound organelles found in the cytoplasm of eukaryotic cells, known as the powerhouse of the cell due to their role in producing energy.

Blood Supply

The circulation of blood in an organism, providing essential nutrients and oxygen to tissues and organs.

Glycogen

A polysaccharide that serves as a form of energy storage in animals and fungi, stored primarily in the liver and muscles.