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Saccades

question 18

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Saccades


Definitions:

Chronic Fatigue

A long-term condition characterized by extreme tiredness or exhaustion that isn't relieved by rest and can't be explained by an underlying medical condition.

Body Scan

A mindfulness practice involving paying attention to different parts of the body in sequence to promote relaxation and awareness.

Muscle Relaxation

A technique used to reduce tension and stress in muscles, often through exercises or therapies aimed at relaxation.

Diaphragmatic Breathing

Diaphragmatic breathing is a deep breathing technique that involves conscious, deliberate breathing through the diaphragm to promote relaxation and reduce stress.

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