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K Complexes
A type of brain waveform seen in stage 2 sleep, characterized by a brief, high-voltage peak followed by a slow wave; believed to play a role in sleep-based memory consolidation.
Stage 2 Sleep
A phase of sleep characterized by specific brain wave patterns known as sleep spindles and K-complexes, indicating a deeper sleep than stage 1, yet lighter than stages 3 and 4.
Beta Waves
A pattern of brain wave activity that is associated with active, alert consciousness and cognitive processing.
Fetal Position
A curled-up body posture resembling the position of a fetus in the womb, often adopted for comfort or in response to distress.
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