Which of the Following Is a Common Misconception About Sleep

question 5

Multiple Choice

Which of the following is a common misconception about sleep in the older adult?

• A) Older adults need less sleep than middle-aged adults.
• B) Insomnia symptoms in the older adult frequently occur with depression.
• C) Older female adults report more trouble falling asleep than their male counterparts.
• D) Diabetes in the older adult can increase the prevalence of insomnia.

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Definitions:

Reinforcers

Stimuli that increase the probability of a behavior being repeated, can be positive (adding a desirable stimulus) or negative (removing an undesirable stimulus).

Irrational Beliefs

Thoughts or convictions that are not based on reason or logic, often leading to emotional distress or unproductive behaviors.

Life Changes

Major events or transitions in an individual's life that significantly affect their daily routine or psychological well-being.

Daily Hassles

Daily hassles are minor everyday problems or annoyances that, while not catastrophic, can compound over time and affect an individual's mood and well-being.