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What is a dermatome?
Dialectical Behavior Therapy
A type of cognitive-behavioral therapy that emphasizes balancing acceptance and change to improve emotional regulation and interpersonal effectiveness.
Unwarranted Feelings
Emotions that arise without a direct, justified cause or are disproportionate to the situation.
Unconditional Positive Regard
An attitude of total acceptance and support toward another person, regardless of their actions or feelings.
Self-insight
The understanding and awareness an individual has of their own personality traits, behaviors, and feelings.
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