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Describe the synthesis of the amine neurotransmitters.
Internalizing Coping Styles
Coping mechanisms focused inward, such as emotional suppression or avoidance, which can influence one's internal emotional state.
Irrational Beliefs
Refers to illogical, unfounded, or unrealistic beliefs that often lead to negative emotions and behaviors.
Cognitive Therapies
Psychological treatments focused on identifying and restructuring negative and maladaptive thought patterns.
Rules for Living
Beliefs or guiding principles that individuals create for themselves, often unconsciously, dictating how they should behave or what they must achieve to feel worthy or successful.
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