Examlex
Which of the following items should always be weighed to determine the correct amount of postage?
Continuous Positive Airway Pressure (CPAP)
A treatment method for sleep apnea that involves wearing a mask over the nose and/or mouth that delivers a constant stream of air to keep the airways open during sleep.
Deep Levels of REM
Phases within Rapid Eye Movement (REM) sleep that involve more intense brain activity and are thought to be crucial for memory consolidation and mood regulation.
Bedtime Routine
A series of activities done consistently before going to bed to signal the body it’s time to sleep.
Circadian Rhythm
A natural internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours.
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