The Oxygen Saturation Level of a Healthy Individual Is

question 74

Multiple Choice

The oxygen saturation level of a healthy individual is

• A) 95-99%.
• B) 90-95%.
• C) 85-90%.
• D) 75-85%.

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Definitions:

MyPlate

A visual guide created by the USDA to help Americans make healthier food choices, representing the recommended proportions of fruits, vegetables, grains, protein foods, and dairy on a plate.

MyPlate Eating Plan

A nutritional guide published by the USDA, representing a plate that is divided into sections of approximately the recommended dietary portions of fruits, vegetables, grains, protein foods, and dairy.

Monounsaturated Fats

Healthy fats found in foods like olive oil and avocados, known for lowering bad cholesterol levels and offering cardiovascular benefits.

Polyunsaturated Fats

A type of dietary fat found in foods like nuts, seeds, and fish; known for its potential heart health benefits.