Charlize Suffers from Insomnia

question 16

Multiple Choice

Charlize suffers from insomnia.Which of the following is NOT a natural sleep aid that she can try?

• A) Exercise regularly but not in the late evening.
• B) Watch the time closely so that she goes to bed on time.
• C) Dim lights and relax before bedtime.
• D) Sleep on a regular schedule and avoid taking long naps.

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Definitions:

Individual Level

A perspective that focuses on characteristics, behaviors, or outcomes pertaining to individual persons, as opposed to groups or populations.

Collectivity

A principle or practice where people come together and prioritize shared goals or common interests over individual desires.

Anthropological Definition

A detailed explanation or interpretation of a concept, behavior, or phenomenon from the perspective of anthropology, which studies humans and their cultures.

Rite of Passage

A ceremony or ritual signifying an event in an individual's life indicative of a transition from one stage to another, such as from adolescence to adulthood.