Aerobic Exercise Is an Effective Way to

question 61

Multiple Choice

Aerobic exercise is an effective way to

• A) reduce problem-focused coping.
• B) increase cortisol production.
• C) reduce serotonin activity in the brain.
• D) lower the blood pressure reaction to stress.

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Definitions:

Rogers

Refers to Carl Rogers, an influential American psychologist who founded the person-centered approach to therapy and significantly contributed to humanistic psychology.

Trusting Attitude

A predisposition to believe that others are generally reliable and good, reflecting a positive expectation regarding others' motives and intentions.

Relationship

The way in which two or more concepts, objects, or people are connected, or the state of being connected.

Erikson

Erik Erikson, a developmental psychologist known for his theory on the psychosocial development of humans, outlining eight stages from infancy to adulthood.