Inga,a University Sophomore,is Experiencing Stress and Feels Mildly Depressed

question 25

Multiple Choice

Inga,a university sophomore,is experiencing stress and feels mildly depressed.She would be best advised to

• A) start a program of regular aerobic exercise.
• B) receive training in relaxation.
• C) make use of the Innovation Time Off program.
• D) try biofeedback.

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Definitions:

Middle-aged Adults

Individuals typically between the ages of 45 to 65, experiencing transitions related to aging, such as changes in health, career, and family roles.

Identical Twins

Twins who are genetically identical, resulting from the fertilization of a single egg that then splits into two, sharing the same genetic material.

U.S. Births

refers to the annual number of live births recorded in the United States, a vital statistic used for demographic research and public health.

Polygenic

A term describing a trait or characteristic that is influenced by more than one gene, often resulting in a continuous range of possible phenotypes.