Doug Has Smoked for Five Years and Has Decided to Quit.What

question 97

Multiple Choice

Doug has smoked for five years and has decided to quit.What should he do first?

• A) State a realistic goal in measurable terms and announce it.
• B) Decide how,when,and where you will work toward your goal.
• C) Monitor how often you engage in your desired behavior.
• D) Reinforce the desired behavior.

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