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Our biologically rooted temperament is most clearly an aspect of our enduring
Real Self
The authentic version of an individual, encompassing their true feelings, desires, and beliefs, uninfluenced by external pressures.
Alfred Adler
An Austrian psychotherapist and founder of the school of individual psychology, known for his theories on the importance of feelings of inferiority.
Conditional Positive Regard
An attitude of acceptance and respect on the condition that one behaves in a certain way, often discussed in the context of humanistic psychology.
Positive Self-talk
The practice of making affirming and encouraging statements to oneself, which can influence one's attitude, behavior, and emotional state in a positive way.
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