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Thinking About Your Academic Expectations and Goals,explain How You Can

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Thinking about your academic expectations and goals,explain how you can use what you know about psychology to become a better student.


Definitions:

Manic Episodes

Periods of abnormally elevated mood, energy, and activity levels, often seen in bipolar disorder.

Depressive Episodes

Periods marked by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities, often accompanying major depressive disorder.

Zeitgebers

Environmental cues, like light and temperature, that regulate the biological clocks of organisms.

Zeitstörers

External or environmental factors that disrupt the natural circadian rhythms or biological clocks of an organism.

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