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Annuals, biennials, and perennials differ most importantly in when and how many times they
Glucose
A simple sugar that serves as a primary source of energy for the body's cells.
Muscular Endurance
The ability of a muscle, or group of muscles, to perform repetitive contractions over a period of time without becoming fatigued.
Aerobic Activities
Physical exercises that increase the heart rate and promote increased oxygen consumption over a sustained period.
Low-to-moderate-intensity
Physical activities that elevate the heart rate to a certain level without extreme exertion, beneficial for health.
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