Aerobic Exercise Like Jogging Causes Changes in Skeletal Leg Muscles

question 169

Multiple Choice

Aerobic exercise like jogging causes changes in skeletal leg muscles, such as

• A) increasing hemoglobin in fast-twitch muscles.
• B) decreasing the number of mitochondria in the muscle cells.
• C) decreasing the enzymes involved in energy utilization.
• D) increasing the density of capillaries.
• E) increasing the number of glycolytic muscle fibers.

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Definitions:

False Uniqueness Effect

A cognitive bias wherein individuals underestimate the extent to which their abilities, behaviors, or beliefs are shared by others.

Sociometer Theory

A theory linking level of self-esteem with level of belongingness.

Belongingness

An emotional need or desire for strong and stable relationships with different groups or communities.

Self-Esteem

An individual's overall subjective emotional evaluation of their own worth or value.