Which of the Following Is a Major Difference Between Strength

question 150

Multiple Choice

Which of the following is a major difference between strength training and aerobic exercise?

• A) Only strength training increases endurance by creating more muscle fibers.
• B) Only aerobic exercise increases the size of muscle fibers.
• C) Only strength training increases the production of myoglobin.
• D) Only aerobic exercise increases the oxidative capacity of muscles.
• E) Only strength training increases the density of capillaries delivering oxygen to the muscles.

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