Cramming for a Test Is More Effective Than Spaced Practice

question 16

True/False

Cramming for a test is more effective than spaced practice over time.

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Definitions:

Acute Stress

Short-term stress that arises in response to immediate perceived threats or challenges.

Emotional Exhaustion

A state of feeling overly stressed, drained, and worn out emotionally, often due to prolonged exposure to demanding situations or stress.

Psychological Fatigue

A state of mental or emotional exhaustion due to prolonged stress, overwork, or significant mental effort, leading to reduced cognitive performance.

Energy Depletion

The reduction or exhaustion of the physical or mental strength required to perform tasks or activities.