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Which of the following statements about eclipses is true?
Maintenance Stage
In behavior change models, this is the phase where an individual has sustained a change and works to prevent relapse.
Nutritious Food
Food that provides the necessary nutrients to support health and well-being.
Preparation/Determination Stage
A phase in the Transtheoretical Model of behavior change where an individual prepares to take action towards a goal, typically involving gathering resources or planning strategies.
Alternative Healthy Behaviors
Practices or actions taken as substitutes for unhealthy behaviors, aimed at improving or maintaining good health.
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