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If using film, a blank image indicates that:
Experiential Avoidance
A psychological phenomenon where individuals attempt to avoid thoughts, feelings, memories, and sensations that are internally distressing.
Mindfulness Practices
Techniques that promote heightened awareness of the present moment, often for reducing stress and enhancing well-being.
Traditional CBT
Classical cognitive-behavioral therapy that combines cognitive restructuring techniques with behavioral interventions to address psychological disorders.
Third Wave
Typically refers to the latest generation or phase of a particular movement or development, often implying further evolution or diversification.
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