During a Psychoeducational Group on Stress Management,a Client Asks About

question 7

Multiple Choice

During a psychoeducational group on stress management,a client asks about meditation.Which nursing statement is most accurate regarding meditation?

• A)"It is a procedure whereby various muscle groups are contracted and relaxed,bringing about an overall sense of relaxation."
• B)"The procedure is one whereby you use your imagination to relax and reduce the tension in your body."
• C)"The purpose is to become aware of one's bodily processes and to bring them under conscious control."
• D)"The goal is to gain mastery and control over one's attention,bringing about a special state of consciousness."

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Definitions:

Genes

Units of heredity made up of DNA that carry genetic information and are responsible for the inherited characteristics of organisms.

Genetic Changes

Alterations in the DNA sequence of an organism's genome, which can occur naturally or be induced artificially.

Population

A group of individuals of the same species living and interbreeding within a given area.

Heritability

The proportion of observed variation in a particular trait among individuals of a population that can be attributed to inherited genetic factors.