A Method for Reducing Anxiety or Boosting Your Sense of Self-Esteem

question 79

Short Answer

A method for reducing anxiety or boosting your sense of self-esteem by mentally imagining you are performing a particular task in a certain way is _____.

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Definitions:

Cardiac Arrest

A medical emergency where the heart suddenly stops beating, leading to a cessation of blood flow to the brain and other vital organs.

Heart Failure

A medical condition where the heart is unable to pump sufficiently to maintain blood flow to meet the body's needs.

Heart Attack

A medical condition that occurs when the blood flow to a part of the heart is blocked for a long enough time to cause damage or death to heart muscle.

Hypertension

A chronic medical condition where the blood pressure in the arteries is persistently elevated.