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Empathy
The ability to understand and share the feelings of another, an important component of emotional intelligence and interpersonal relationships.
Reflection
The act of giving serious thought or consideration to one's actions, beliefs, or life experiences, often leading to insights.
Authenticity
The quality of being genuine or true to one's own personality, spirit, or character.
Personalization
A cognitive distortion where an individual believes that events or situations are directly related to them, often attributing external occurrences to themselves without evidence.
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