In the Johari Window,information That Is Known by Self and Others

question 39

Short Answer

In the Johari Window,information that is known by self and others is represented by the _____ quadrant.

---

Definitions:

Energy Density

The number of calories in a specific weight of food, indicating how energy-dense food is. Foods with high energy density have more calories per gram, while those with low energy density have fewer calories.

Nutrient Density

A measure of the nutrients provided by a food relative to its calorie content, emphasizing foods that are rich in vitamins, minerals, and other beneficial components with fewer calories.

Kilocalorie

A unit of energy often used in nutrition to quantify the energy content in food, equivalent to 1,000 calories.

Essential Nutrient

Nutrients required for normal body functioning that cannot be synthesized by the body and must be obtained from the diet.