If You Wish to Stop Being Lazy and You Want

question 73

Multiple Choice

If you wish to stop being lazy and you want to exercise more often, what would be a good strategy for making this change?

• A) punishing yourself for not doing the desired behaviours
• B) monitoring yourself and using reinforcers
• C) punishing yourself swiftly for being so lazy
• D) rewarding yourself for every moment that you are not being lazy

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Definitions:

Olfactory Receptors

Specialized nerve cells located in the nasal cavity that are responsible for the detection of odor molecules, contributing to the sense of smell.

Papillae

Small, nipple-like structures on the tongue where taste buds reside, playing a key role in the sense of taste.

Taste Buds

Small sensory organs found on the tongue, capable of detecting the five types of tastes: sweet, sour, salty, bitter, and umami.

Microvilli

Small, finger-like projections from the surface of some cells which increase the surface area for absorption or secretion.