Weight Loss Programs Frequently Suggest That You Use Small Plates

question 44

Multiple Choice

Weight loss programs frequently suggest that you use small plates. Why might this be an effective strategy for limiting the amount that you eat?

• A) The small plate will be a cue to remembering your diet.
• B) You will eat a smaller amount of a smaller portion.
• C) You will eat more slowly so as not to finish too soon.
• D) There won't be room on the plate for too many different foods.

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