Attempting to Restrain the Amount You Eat in Order to Control

question 97

Multiple Choice

Attempting to restrain the amount you eat in order to control your weight:

• A) is still the best long-term weight-loss strategy yet discovered
• B) works for only about 60 percent of people over time
• C) can result in overeating when one perceives the diet has been "broken" by eating a forbidden food
• D) works best for those who are very overweight rather than moderately overweight

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Definitions:

Alcohol

A chemical compound, specifically ethanol, which is found in drinks like beer, wine, and spirits, and can alter consciousness and impair cognitive and motor functions.

Cirrhosis

A chronic liver disease marked by degeneration of cells, inflammation, and fibrous thickening of tissue, often caused by alcoholism or hepatitis.

Blackouts

Episodes of memory loss for events that occurred while a person was intoxicated or during certain medical conditions.

Stimulant

A substance that raises levels of physiological or nervous activity in the body, commonly used to enhance alertness, attention, and energy.