Using Two or Three Sentences, Answer the Following Questions as Concisely

question 11

Essay

Using two or three sentences, answer the following questions as concisely as possible.
-What are some benefits of exercise?

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Definitions:

Variable Ratio

A reinforcement schedule in which responses are rewarded after a varied number of responses, enhancing motivation.

Puzzle Box

An experimental apparatus used in animal learning studies, especially with cats, to observe problem-solving behavior when an animal is placed in a confined space with a mechanism to open a door.

Mild Shocks

Low-intensity electrical stimuli used in various psychological experiments to study behavior, learning, and perception.

Operant

An action that is performed on an environment and has consequences.