Examlex
Listed below are six terms followed by a list of phrases that describe or characterize each of the terms. Match each phrase with the most correct term.
-EPBO
Disputing Irrational Beliefs
A cognitive therapeutic technique aimed at challenging and changing irrational thoughts held by clients.
Effective New Philosophy
A novel mindset or approach that proves to be successful in bringing about desired outcomes or solving problems.
Irrational Beliefs
Faulty thinking patterns that are unrealistic or illogical and often cause emotional distress or unhealthy behaviors.
Rational Beliefs
Beliefs that are logically consistent and based on factual evidence, often emphasized in cognitive-behavioral therapies to counter irrational thoughts.
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