Examlex
Using two or three sentences, answer the following questions as concisely as possible.
-Describe the warning signs of melanoma.
Irrational Beliefs
Misguided, unrealistic thoughts and convictions that can lead to unproductive emotions and behavior, often examined in the context of cognitive-behavioral therapy.
Catastrophizing
A cognitive distortion involving an irrational thought pattern where an individual expects or exaggerates the worst possible outcome in a situation.
Environmental Hassle
Minor irritations or stressors that occur as part of one's interaction with the environment, often cumulatively impacting well-being.
General Adaptation Syndrome
A theory developed by Hans Selye describing the body's short-term and long-term reactions to stress, consisting of the alarm reaction, resistance, and exhaustion stages.
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