All of the Following Are Effective Relaxation Techniques to Use

question 22

Multiple Choice

All of the following are effective relaxation techniques to use before giving a speech EXCEPT

• A) yawning.
• B) drinking coffee.
• C) breathing deeply.
• D) smiling and talking with your audience.

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Definitions:

Stimulus-Response Units

In behavioral psychology, these are the basic elements of behavior, indicating a direct, observable link between a stimulus and a response it triggers.

Learning-Performance Distinction

Highlights the difference between acquiring a skill (learning) and demonstrating it (performance), emphasizing that learning may occur without immediate evidence through performance.

Cognitive Purposive Expression

A theory or perspective in psychology that emphasizes the role of mental processes and purposive behavior in understanding and expressing emotions.

Learning Continuum

The concept that learning is a lifelong process that evolves and progresses through different stages and experiences.