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Compare and contrast the two theories of hypnosis presented in the textbook.
Narcolepsy
A chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep.
REM Sleep Behaviour Disorder
A sleep disorder in which individuals physically act out vivid, often unpleasant dreams with vocal sounds and sudden, often violent arm and leg movements during REM sleep.
Vivid Dreams
Dreams that are particularly vivid are intensely detailed, engaging, and may be remembered upon awakening.
Cognitive-Behavioural Therapy
A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.
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