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For most people,getting demoted at work would be an example of:
Individual Therapy
A form of therapy where one client works directly with a therapist to explore and resolve personal issues.
Skills Training
Educational programs or interventions designed to enhance specific abilities or competencies, often used in therapeutic contexts to improve coping mechanisms.
Multi-Family Group
A therapeutic approach involving multiple families together in therapy sessions to address and improve their interpersonal dynamics.
Meditative Therapies
These are therapeutic practices that utilize meditation or mindfulness techniques to improve mental health and well-being.
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