Examlex
A manager decides that certain activities are best performed by people outside the firm. This is known as ________.
Irrational Beliefs
Thoughts that lack evidence or logical reasoning, often contributing to unhealthy emotional outcomes.
Cognitive Distortion
A mental framework that consists of skewed or biased ways of thinking, often leading to negative emotions and behaviors.
Overgeneralization
A cognitive distortion where an individual draws a general rule or conclusion based on a single or limited number of events.
REBT
Rational Emotive Behavior Therapy, a form of psychotherapy that helps individuals identify irrational beliefs and patterns of thinking to develop healthier emotional responses and behaviors.
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