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Learning Cognitive Techniques to Manage Stress Is Part of the Cognitive

question 12

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Learning cognitive techniques to manage stress is part of the cognitive component of the LST program.

Understand the concept and examples of defense mechanisms in psychology.
Recognize the physiological responses to stress, including the fight-or-flight response.
Identify the effects of stress on physical health and psychological well-being.
Grasp the role of hormones in stress and coping mechanisms.

Definitions:

Generates Revenues

The process of bringing in income from business activities, such as sales of goods or services.

Responsibility Center

A segment or area within an organization whose managers are accountable for specified sets of activities and performance.

Desired Return

The expected gain or profit specified by an investor or business from an investment or project.

Operating Data

Information related to the day-to-day operations of a company, such as sales revenue, production costs, and labor expenses.

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