Examlex
The only two FDA-approved active ingredients in sleep aids are both antihistamines.
Serotonin
A neurotransmitter involved in regulating various functions including mood, appetite, and sleep, often associated with feelings of well-being and happiness.
Hypnagogic Reverie
A state of consciousness occurring between waking and sleeping, often filled with vivid sensory phenomena or imaginative thoughts.
High Consciousness
A state of heightened awareness and alertness, often associated with being fully engaged and present in the moment.
Activation-Synthesis
A theory in neuroscience proposing that dreams result from the brain's attempt to make sense of neural activity during sleep, particularly during REM sleep.
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