A Viable Strategy Is One That Is Consistent with the Realities

question 20

True/False

A viable strategy is one that is consistent with the realities of the internal and external environment.

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Definitions:

Contemplation Stage

A stage in the Transtheoretical Model of Change where an individual is considering making a change in their behavior, but has not yet committed to action.

Habit

A regular practice or routine that is hard to give up, often performed automatically and can influence one's health and behavior significantly.

Motivation

A mechanism that triggers, steers, and upholds activities focused on attaining objectives.

External Factors

Various outside influences that can affect a person's behavior, decisions, health, and psychological development, including social, environmental, and economic factors.