A Layered Description of the Work with Increasing Detail in Each

question 67

Multiple Choice

A layered description of the work with increasing detail in each layer is known as a _____.

• A) work breakdown structure
• B) step change
• C) ballpark estimate
• D) project execution plan
• E) project logic diagram

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Definitions:

CBT

A type of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process.

Distressing Thoughts

Negative or harmful thoughts that cause emotional pain, anxiety, or discomfort, potentially leading to disruptions in daily functioning or mental health issues.

Cognitive Fusion

A concept in psychology referring to the blending of an individual's thoughts with their sense of self, leading to an inability to distinguish between thoughts and reality.

ACT

Acceptance and Commitment Therapy, a form of psychotherapy that uses acceptance and mindfulness strategies, combined with commitment and behavior change strategies, to increase psychological flexibility.