Sleep Research Supports Three of the Following Helpful Hints

question 74

Multiple Choice

Sleep research supports three of the following helpful hints. Which statement is NOT accurate?

• A) Don't try too hard to get to sleep.
• B) Don't do anything in your bed but sleep.
• C) Sleeping pills help cure insomnia.
• D) It is better to go to bed at about the same time every night.

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Definitions:

Essential Infrastructure

Fundamental facilities and systems serving a country, city, or area, including the services and facilities necessary for its economy to function.

Six Sigma

A set of techniques and tools for process improvement, aimed at reducing defects and improving quality in manufacturing and business processes.

Company-Wide Quality

A commitment to excellence throughout all aspects and levels of a business.

Philosophy

The analysis of the basic aspects of knowledge, reality, and existence, particularly when examined within an academic setting.